23: The Grief + Hope in Being a Late Bloomer as an HSP
Manage episode 435175817 series 3555116
Have you taken longer in life to meet certain milestones or discover yourself? In this episode, I talk with Melissa Giberson about being a late bloomer and:
• The healing power of language and being able to connect with others around your sensitivity
• How difficult, yet essential it is to have enough solitude and quiet for yourself
• Discovering your sensitivity, sexuality, and other parts of yourself at midlife
• Moving through the grief and finding hope when you need to follow a different path than what you originally set out on
• What’s possible when you listen to your inner voice and move through the mess of making a big life change
Melissa is an author, occupational therapist, and a proud mama bear to two children. Her essays have appeared in multiple online and in-print publications and her first book is Late Bloomer: Finding My Authentic Self At Midlife. A native New Yorker, she, her partner, and their two cats split their time between New Jersey and Provincetown, Massachusetts.
Keep in touch with Melissa:
• Website: https://www.melissagiberson.com
• Instagram: https://www.instagram.com/melissagiberson031
Resources Mentioned:
• Late Bloomer: Finding My Authentic Self at Midlife by Melissa Giberson: https://bookshop.org/a/63892/9781647425197
• Kripalu Retreat Center: https://kripalu.org/
Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at:
https://www.sensitivestories.com
You can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources:
- Instagram: https://www.instagram.com/sensitivestrengths
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- Youtube: https://www.youtube.com/@sensitivestrengths
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This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional.
Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.
अध्यायों
1. Late Bloomer Self-Discovery (00:00:00)
2. Revelation of Self-Understanding (00:05:06)
3. Discovering Personal Needs Without Understanding (00:09:38)
4. Navigating Life Changes and Self-Discovery (00:20:18)
5. Navigating Life Changes With Grace (00:33:02)
32 एपिसोडस