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Mastering Stress & Embracing Fulfillment with Michaela Tschudi
Manage episode 450287946 series 3369145
Edna Schur द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Edna Schur या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Michaela, founder of Mindful Journey, is an integrative health and life transformation coach focused on the body-mind connection. She empowers high-achieving individuals to master stress, embrace balanced lifestyles, and cultivate fulfilling relationships, guiding them to deep inner fulfillment and joy.
Through sustainable changes in nutrition, awareness, and HeartMath techniques, Michaela helps clients build resilience, self-regulation, and reconnect with themselves. Her approach draws on holistic health, energy medicine, and heart-brain coherence, transforming how clients experience stress, health, and relationships.
Driven by compassion, Michaela’s mission is to help others reclaim their power, thrive, and live balanced, purpose-driven lives.
"Your happiness is not out there; it comes from within you."
Visit: mindfuljourney.ch
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