))
Episode 9: On Bravery
Manage episode 313772895 series 3285964
Janice Cruz द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Janice Cruz या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
If bravery were your superpower, what would you do with it? The science of self-love is a process of reducing the contracting emotions, such as fear, and increasing the expanding emotions, such as courage. When you stop at fear you don't get to experience the rush of expansive emotion that comes with taking brave action on something you thought you would never be able to to.
The reward for bravery is knowing where the fork in the road ends. You know that popular concept of asking old people what their regrets are in life or what they're happy they did? I learned to make choices starting from that moment and working backwards. Ask the question, if I don't take the brave action, when I look back at this moment will I wonder what would have happened if I didn't do this? Bravery gives you answers. What you learn isn't always what you wanted. You don't always land on what you hoped something would result in. But you'll know.
https://instagram.com/selflovesciencepodcast
--- Send in a voice message: https://podcasters.spotify.com/pod/show/selflovescience/message Support this podcast: https://podcasters.spotify.com/pod/show/selflovescience/support
14 एपिसोडस
साझा करें
