Slowing Down Discussion

Self Hypnosis for Healing

Elizabeth Catherine द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Elizabeth Catherine या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

4M ago 12:26

MP3•एपिसोड होम

Send us a text

One take away from the lock down days of the pandemic for me, was that I am moving way too fast for myself in this world. We all could use a dose of “stop and smell the roses.” Or at least we can do without that panicked rushing feeling we all get when we are overwhelmed and moving too fast to get everything done.
What if we slow down our minds while still getting everything done? If you’re rushing to get somewhere in your car, we all know that feeling like we are trying to get our car to go faster, it’s not gonna help, why not just slow down your mind and get there at the exact same time. That’s exactly what we’re going to be practicing in this week’s session slowing down.
Support the show

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

60 एपिसोडस

#Fitness #Alternative Health #Elizabeth Catherine