Exemplify #1 – Tapping Into The Link Between Nutrition And Mental Health Selectpath Benefits And Financial Inc. podcast

Jeffery Cox, Selectpath - Benefits, Financial Planning, and HR Management द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jeffery Cox, Selectpath - Benefits, Financial Planning, and HR Management या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

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Exemplify #1 – Tapping into the Link Between Nutrition and Mental Health

11M ago 1:01:33

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MP3•एपिसोड होम

What we eat can have a profound effect on many aspects of mental health, including depression, anxiety and stress. We address the motivation and knowledge needed to make healthy nutrition choices for optimal mood as well as how to manage and prevent common mood disorders with nutrition.

Lisa Spriet is a Registered Dietitian and Co-Owner of NutriProCan, a company of registered dietitians. Throughout her undergraduate and postgraduate studies at Western University and the University of Guelph, Lisa studied biochemistry and genetics, nutraceutical sciences, and nutrition and dietetics. At the same time, she began her career in health and fitness, building a successful personal training business. She proceeded to work in clinics, gyms and biotechnology, and teach nutrition sciences at the Brescia University College.

As promised in the webinar, Lisa has provided a seminar handout: https://exemplifywebinars.ca/pdf/Feed-Your-Mood.pdf

20 एपिसोडस

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