SOPP677: Did you have problems with your back due to organ playing, or do you know other people that had the same problem?

Secrets of Organ Playing Podcast

This question was sent by Miguel, and he is in our Total Organist community plus he takes private lessons with me, and one time he wrote this message:
“My back was quite painful, but now I'm fully recovered and practicing again. Part of the problem was sitting for too long, apart from the 8 hours a day I sit for my computer work at the bank. I sit an hour or two on a bench with no back support. The physio also told me that the movements of the legs on the pedals have a toll on the spine.
​So, I've been reintroducing walking that I haven't done for quite a while and also using my height adjustable desk for standing as well as sitting, at least during working hours.
Did you have problems with your back due to organ playing, or do you know other people that had the same problem?”