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169. Knowing Your Personal Saboteurs
Manage episode 432814554 series 3310389
Laura Thomson-Staveley & Debbie Green, Laura Thomson-Staveley, and Debbie Green द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Laura Thomson-Staveley & Debbie Green, Laura Thomson-Staveley, and Debbie Green या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this final part of our 4-part focus on Opportunity Mindset, we explore the concept of saboteurs - the things that can hold us back, sabotage our success and impact our confidence and overall sense of wellness and satisfaction in what we do. In all aspects of life, understanding how to ensure the things that motivate you (e.g. helping others) doesnt slip into the 'dark side' of self-sabotage (e.g. people-pleasing to the detriment of looking after yourself) we share tips for noticing, managing and adjusting to a happier healthier view of yourself. Useful for our own mindset, its a great framework to help others too. Lots of organisations are focusing on the benefits of kindness at work - and this is a practical way we can be kinder to ourselves and in turn to others (less judgement, more compassion).
We pick off the top 9 saboteurs - take a listen and see which one/s may be holding you back without even knowing you do it to yourself.
More info? We reference this site: www.positiveintelligence.com
Curious? Take a deeper dive in one of our relevant episodes:
Ep. 163 Empower Yourself to Shine
Ep. 142 Saying No in a Positive Way
Ep. 137 Keeping Well in a Corporate - a TA Perspective
Ep. 114 Savour Success for Self-Confidence
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