Episode 162: How to Live A Long, Healthy Life

Sea Moss Girlies

Kate Glavan + Emma Roepke and Blue Wire द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kate Glavan + Emma Roepke and Blue Wire या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

4M ago 39:06

MP3•एपिसोड होम

In today's episode, Kate and Emma talk all things longevity! We talk about preventative health and how the seamossgirlies can take care of their health at a young age to be able have a long, healthy life. Topics include: genetics, biomarkers, lifestyle factors to prevent disease, BMI, and more!

Kate Glavan — instagram.com/kateglavan/

Emma Roepke — instagram.com/emma.roepke/

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176 एपिसोडस

#Fitness #Kate Glavan And Emma Roepke