The Cure for Overwhelm Bonus Episode

Scrub Caps & Sippy Cups

Scrub Caps & Sippy Cups, Scrub Caps, and Sippy Cups द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Scrub Caps & Sippy Cups, Scrub Caps, and Sippy Cups या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3y ago 16:48

MP3•एपिसोड होम

Moms, do you think there is a secret cure for your stress and overwhelm? Well, this week, Laci is here to discuss Brene Brown’s work on stress and overwhelm. Brene is a counselor, author and did a TedTalk in 2010 that is interesting and eye-opening for all moms.

Do you think there is a difference between stress and overwhelm? Laci reflects on these differences, and what you can do to separate these two issues we deal with as moms and how to combat them.

If you would like to listen to the entire Ted Talk, check out The Power of Vulnerability by Brene Brown on YouTube.

Knowing now that stress and overwhelm can be classified differently, how will you manage your stress of overwhelm? Share with us in our posts, DMs, or email us!

Follow the hosts on Instagram -
@mslacilea @ellenlauletta @stl_injector

Email: scrubcapsandsippycups@gmail.com

Facebook: Scrub Caps and Sippy Cups
Instagram: @heysmartmommas

If you loved this episode, found value, or just loved hanging out with us, please head over to Apple Podcasts and leave us a review!

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#Parenting #Kids And Families #Self-Improvement #Scrub Caps #Sippy Cups #Podcasting Education #Scrub Caps Sippy Cups