13 Scoliosis World w/ Dr Morningstar: Scoliosis & Holiday Eating

Scoliosis World w/ Dr Morningstar

• Getting together around the holidays & eating too much can aggravate the back pain of someone with scoliosis
• The chief impact of scoliosis in adults is musculoskeletal pain
• Extra stress & leverage on the spine generates pain
• Back muscles are anti-gravity muscles, which spasm when fatigued and cause pain
• Improving the curve or vertical balance will relieve pain Metabolic aspects can dramatically increase pain via an inflammation response
• Dr. Morningstar lists these metabolic aspects & how to tackle them
• 1lb of body weight = 3 lbs of force on your joints