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Juan Santoyo - Meditation's Role in Improving Lives
Manage episode 437609681 series 3569894
Science & Wisdom Live and Wisdom Live द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Science & Wisdom Live and Wisdom Live या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Researcher and contemplative practitioner Juan Santoyo explores meditation's role in improving lives. This insightful talk delves into how meditation extends beyond brain changes to enhance psychological well-being. Juan discusses the clinical relevance of meditation, its benefits, and the importance of personalised approaches. Learn about the intersection of meditation, equity, ecological justice, and the convergence of Buddhist and indigenous knowledge.
Discover how contemplative practices can address social, political, and ecological challenges in our interconnected world. This discussion highlights the evolving research themes in meditation, emphasising accessibility and diverse perspectives. Join Juan in understanding how meditation can significantly improve our lives, foster community, and support ecological well-being.
Learn more about Juan Santoyo
Science & Wisdom LIVE brings meditation practitioners in conversation with scientists to address the problems of contemporary society and come to new possible solutions.
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