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162: The Science of Supplements: How They Impact Mental Health
Manage episode 400537182 series 3430477
Dr. Roseann Capanna Hodge द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Roseann Capanna Hodge या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
As we look into how nutrition connects with mental health, it's clear that supplements do more than just nourish our bodies; they also impact how we think and feel. Understanding the importance of supplements in mental health shows how these are key to not just physical health but also keeping our minds in balance.
The importance of supplements in relation to mental health cannot be overstated. That is why in today’s episode, we’ll be focusing on how supplements impact mental health as they play a vital role in supporting and enhancing various aspects of cognitive function, emotional well-being, and overall psychological stability.
Check out our Neurotastic Multi-Mag Brain Formula: Magnesium
For more information, you can read the following blog posts:
● Natural Children Mental Health
● 5 Surprising Ways Magnesium Helps ADHD Anxiety OCD and Depression
To learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.
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