Science Says: Taking Time Off Benefits Your Business

Scale My Ecommerce Store

If you’re like so many business owners that I’ve observed, I really want to share a bit of knowledge and a couple of secrets of mine that helped me to get off the hamster wheel and past the state of sheer exhaustion.

You know what I mean. So many entrepreneurs work day, night and all weekend. They work from their phone whilst watching TV at night, or from the sidelines of their kids' sport.

There's never any downtime...

Ultimately, I’m going to prove to you that it’s actually more productive to take some time to psychologically detach from work. So I’ll be putting a strong argument to you today that it’s time to down tools, forget about work for a bit – even just for a couple of days if that’s all the time you can take out right now – and fully allow your brain and your mind to relax and enjoy other parts of your life.

Science tells us, that sometimes the most productive thing you can do, that will actually HELP you produce better results, is to take a break!

So, if you're feeling like you have hustled day in, day out, all year long.... And right now you are the absolute definition of EXHAUSTED...

Tune in to this episode—I recorded it just for you!

For the full show notes visit https://www.catherinelangman.com/episode-205/

Links mentioned in this episode:

If you’d like help to achieve your goals in 2024 I invite you to have a chat to find out how we can make that happen together.

https://productpreneurmarketing.com/lets-talk/