Week 1 - 'RunPod 30' with Jenni Falconer and Tom Trotter

RunPod

Global द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Global या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

23d ago 31:53

MP3•एपिसोड होम

It's summer, which means the days are longer, brighter, and warmer—a perfect time of year to lace up your running shoes and get active!

Whether you're a beginner, getting back into the groove, or just needing a nudge to push yourself further, Jenni's new RunPod mini-series is here to help.

Introducing "RunPod 30"—a running challenge with the end goal to get you running for 30 minutes no stopping.

In this special series, Jenni has crafted four motivating episodes to guide you on the journey. Joining her on this running adventure is the incredibly inspirational Tom Trotter.

Together, this dynamic duo is ready to motivate and support you every step of the way.

If anyone can get you running, it's Jenni and Tom!

Instagram: @jennifalconer + @tomtrotter_

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#Running #Sports #Endurance Sports #Global #Run Club #Fitness