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Episode 88: Dena Evans on Her Unexpected Path to Coaching and a Childhood Spent Playing Outside to Become an Athlete
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Runners Of The Bay द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Runners Of The Bay या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Dena Evans, accomplished runner, soccer super-fan, coach, Club Director for the Peninsula Distance Club, mother of two, and Stanford track and cross country coach from 1999-2005, joins the podcast to talk about her unlikely journey to coaching and embracing opportunities outside of her comfort zone.
Some highlights from our conversation:
🏞 Being challenged by outdoor fitness adventures early in life
📈 Learning how to build up to big adventures
🎽 Being a multi-sport athlete throughout college
🙅🏽♀️ Thinking she never wanted to be a coach
👋🏽 Coaching and recruiting athletes that weren’t much younger than her
💅🏽 Developing her coaching style
🎽 The role running plays in her own life
You can follow Dena on Instagram and Strava, and follow Peninsula Distance Club on Instagram
You can find us on Instagram and Twitter @runnersofthebay
Check out our website www.runnersofthebay.com and send us an e-mail at runnersofthebay@gmail.com.
Music is California by The Spectacular Fantastic.
Mixing and editing by Brian Walters at Singletrack Sound.
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