Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Coach Parry द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Coach Parry या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Player FM - पॉडकास्ट ऐप
Player FM ऐप के साथ ऑफ़लाइन जाएं!
Player FM ऐप के साथ ऑफ़लाइन जाएं!
Everything you need from now till Comrades - We help Tanja put a plan in place for Comrades 2019
M4A•एपिसोड होम
Manage episode 364905094 series 1024660
Coach Parry द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Coach Parry या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Today's episode of RUN with Coach Parry we help one of our Online Training Platform community members Tanja Hayes put a plan in place for Comrades 2019. They discuss chasing marathon pb's versus Comrades goals and how many marathons is ideal in the build up to Comrades
Share your journey and goals with us, use #BiogenJourney and you could win yourself 3 months access to the CoachParry Online Training Platform. There are over 60 programs ranging from 5km all the way to Two Oceans & Comrades, you also get access to all our coaches and our member's only forum (If you listen to the whole podcast, you would hear how athletes like Tanja are loving the forums and community, so CLICK HERE to be apart of it all!) Read More · www.CoachParry.com
…
continue reading
Share your journey and goals with us, use #BiogenJourney and you could win yourself 3 months access to the CoachParry Online Training Platform. There are over 60 programs ranging from 5km all the way to Two Oceans & Comrades, you also get access to all our coaches and our member's only forum (If you listen to the whole podcast, you would hear how athletes like Tanja are loving the forums and community, so CLICK HERE to be apart of it all!) Read More · www.CoachParry.com
497 एपिसोडस
M4A•एपिसोड होम
Manage episode 364905094 series 1024660
Coach Parry द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Coach Parry या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Today's episode of RUN with Coach Parry we help one of our Online Training Platform community members Tanja Hayes put a plan in place for Comrades 2019. They discuss chasing marathon pb's versus Comrades goals and how many marathons is ideal in the build up to Comrades
Share your journey and goals with us, use #BiogenJourney and you could win yourself 3 months access to the CoachParry Online Training Platform. There are over 60 programs ranging from 5km all the way to Two Oceans & Comrades, you also get access to all our coaches and our member's only forum (If you listen to the whole podcast, you would hear how athletes like Tanja are loving the forums and community, so CLICK HERE to be apart of it all!) Read More · www.CoachParry.com
…
continue reading
Share your journey and goals with us, use #BiogenJourney and you could win yourself 3 months access to the CoachParry Online Training Platform. There are over 60 programs ranging from 5km all the way to Two Oceans & Comrades, you also get access to all our coaches and our member's only forum (If you listen to the whole podcast, you would hear how athletes like Tanja are loving the forums and community, so CLICK HERE to be apart of it all!) Read More · www.CoachParry.com
497 एपिसोडस
सभी एपिसोड
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