Sarah Keyes - No Races, No Problem
Manage episode 313781003 series 3286865
This week we pinned down Sarah Keyes to catch up on what she has been up to and what her revised summer calendar is looking like. Sarah is a nurse, coach, race director, and professional ultra runner. She has an impressive list of FKTs and race results but over six years of training and coaching experience which makes her a really good resource for all things running. We chat about what her schedule looks like this summer, some coaching tips, and the New England mountain running scene.
https://www.sarahruns.com/
https://www.instagram.com/sarahkeyes_runs/?hl=en
REI Blog Post
FKTs
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