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EP162 - Nicole Laughton - When Grit Meets Vert: Nicole’s Run Rabbit Run Story
Manage episode 444234647 series 2787953
Run the Riot Podcast and David TheRiot द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Run the Riot Podcast and David TheRiot या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode of Run the Riot, we catch up with ultrarunner Nicole Laughton after her incredible performance at the Run Rabbit Run 100. Nicole shares her journey of training for high-altitude races while living in flat Oklahoma, the mental strategies she used to push through adversity, and how she tackled mid-race nutrition struggles—vomiting as early as mile 6 but still finishing strong in 4th place! Whether you're an ultrarunner or just curious about what it takes to compete at this level, Nicole’s story is inspiring and packed with insights. Watch now to learn how grit and perseverance can lead to success in the toughest of races.
Show notes: http://www.theriot.run/nicolel4
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