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Loss & Grief
Manage episode 332102373 series 3306150
Nichelle Mosley द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Nichelle Mosley या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode we explore the hurt,loss and grief we have all collectively experienced. We acknowledge it so we can heal it. We learn how to create a healthy relationship to rest, healing the effects of burnout and resentment
- short talk with meditation.
- Individual grief is unique and there is no “right’ way to cope
- Community of hope, support and education to comprehend the complicated experience of life after loss.
- Grief journaling: Journaling can be a fantastic intention setting tool for processing thoughts emotions and experiences.
Thank you to Beautiful Chorus of the use of their song "Hey Queen" as our theme song.
Find out more at https://rooted-queen-forever-a-self-lo.pinecast.co
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