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My Journey to Healthy Boundaries
Manage episode 454728054 series 3564351
Chad Sommer द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Chad Sommer या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode of "Rock Bottoms Up," I share my personal journey of recovery and the struggle of learning to set boundaries. For so long, I avoided causing problems and prioritized others' feelings, often doing things I wasn't comfortable with. But through my recovery from addiction, I've discovered the importance of trusting and loving myself. I’ve realized that I'm not responsible for how others feel, and while it might seem selfish, my sobriety and well-being are my top priorities. Join me as I talk about the challenges and rewards of setting boundaries, and how this journey has been crucial in rebuilding my life and repairing relationships with the people I love most.
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