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What to Do When Narcissists Project Their Drama on to You
Manage episode 388945576 series 2838668
Kamini Wood द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kamini Wood या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Have you ever heard someone in your family or even a friend/coworker say, "It's not me, it’s you.” Or even shift blame and fault onto you when you were just a bystander? This is a classic tactic that narcissists do to shift the ‘bad’ spotlight away from them and onto you. They might even use misdirection to change the topic entirely so that they confuse you and put you in a defensive state.
People with narcissistic traits or even full-on narcissistic disorder are unable to acknowledge their own faults or misgivings. They refuse to see what they’re doing is the cause of their pain and discomfort, so they use projection to shift their hurt/dissatisfaction onto you. When a narcissist is in projection mode, communication is almost impossible. Your attempt at ‘being reasonable’ is completely moot.
A lot of narcissists have self-esteem issues and a low sense of self-worth. If they make you feel small or invalidated, it’s only their way of coping (and projecting!) their own inferiority onto you. Even though it hurts in the moment, it can be comforting to know that this isn’t a personal attack on you or even a reflection of your own character; it’s theirs!
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