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The Gold Medal Mindset with Heather Mitts
Manage episode 360682087 series 3446304
Ella Magers, MSW, Ella Magers, and MSW द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Ella Magers, MSW, Ella Magers, and MSW या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
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"Don't focus on what everybody else is doing. Figure out what makes you special and unique and hone that skill." - Heather Mitts
I’m excited to share the conversation I had with 3-time Olympian, Heather Mitts, who I felt very connected with right off the bat.
In this inspirational episode Heather shares what it took to come back from her devastating ACL injury. We also dive into what she calls the Gold Medal Mindset, which includes…
- Giving yourself permission to achieve your dreams
- Owning your identity
- Learning to control what you can control
- Not stopping until you are successful
We also discuss how these tools can be used to achieve health in a broader sense, as well as the ways Heather keeps herself on the path of holistic health at this point in her life.
After watching this interview, I have no doubt you’ll agree with me when I say that Heather is not only a champion athlete, but also a strong, beautiful soul and resilient and inspirational human being!
VIEW THE FULL SHOW NOTES & GUEST LINKS HERE
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