PS#9 - Navigating ACL Recovery: Oscar's Journey

Return to Performance Podcast

Return to Performance Podcast द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Return to Performance Podcast या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1M ago 38:39

MP3•एपिसोड होम

In this episode, Dr. Ian Shadle from Precision Performance Physical Therapy highlights the recovery story of his patient, Oscar, a high school lacrosse player who suffered a torn ACL and meniscus. Joined by Oscar and his mother, Mandy, they recount the ups and downs of Oscar's rehabilitation journey. Oscar shares his initial challenges, including surgery, initial immobility, and motivation hurdles. He discusses how setting small goals, discovering new hobbies like playing piano, and learning proper lifting techniques helped him stay engaged. Mandy provides a parent's perspective on supporting a child through a prolonged injury, emphasizing the importance of finding the right medical and rehabilitation support. The episode concludes with Oscar's triumphant return to the lacrosse field, showcasing his improved strength and renewed confidence.

Episode Highlights:

Introduction and Patient Success Stories (00:00)
Oscar's Injury and Initial Diagnosis (00:28)
Surgery and Early Rehabilitation (01:51)
Challenges and Motivation During Recovery (04:15)
Progress and New Interests (06:40)
Returning to Sports and Final Thoughts (11:16)
Parent's Perspective on the Journey (14:50)
Conclusion and Reflections (34:23)

https://precisionperformancept.com/

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#Fitness #Training Room Talk - Physical Therapy #Dr Jon #Training Room Talk -Physical Therapy & Performance