Best Of: Weight Loss and Wellness, and Differences in Our Perceptions of Risk

Rethinking Wellness

Christy Harrison, MPH, RD, CEDS, Christy Harrison, MPH, RD, and CEDS द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Christy Harrison, MPH, RD, CEDS, Christy Harrison, MPH, RD, and CEDS या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1M ago 5:43

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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com
What if disagreements and differences are a matter of risk perception? Plus: Is weight loss really the only way to be well?

The full version of this episode is for paid subscribers. Listen to the first part here, and sign up for a paid subscription to hear the rest (including the full answer about weight loss and wellness)!

Get show notes and references here.

Christy's second book, The Wellness Trap, is now available wherever books are sold. Order it online or ask for it in your favorite local bookstore.

If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course.

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#Fitness #Mental Health #Nutrition #Christy Harrison, MPH, RD, CEDS #Ced #Christy Harrison #MPH