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Beyond the Workout: Community and Self-Care with Louise Papas of Studio Pilates Mount Gravatt
Manage episode 432804451 series 3573144
Holly Allen द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Holly Allen या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Join Holly as she sits down with Louise Papas, owner of Studio Pilates Mount Gravatt. As a vendor and speaker at the upcoming Rest Easy Expo, Louise shares her insights on the critical role of movement in self-care and how Studio Pilates fosters a strong sense of community among its members. Discover how this local studio goes beyond just offering workouts, providing a supportive environment where individuals can connect, rejuvenate, and thrive.
Join the conversation that highlights the holistic benefits of pilates and the power of community in achieving overall well-being.
Don't miss Louise Papas talk "Changing the way the world works out" at Rest Easy Expo!
Saturday, 24th August
Brisbane Technology Park, Conference Center
10am - 3pm
Secure your spot today! Tickets are just $10 and include entry to the expo. premium Relaxation passes and add-on group sessions are also available.
Book your tickets now
Connect with Studio Pilates Mount Gravat
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