))
Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic Wellness
«
»
The Science behind Nervous System Reset with Ashok Gupta and Heather Gray FDN-P
Manage episode 412912493 series 3283875
Heather Gray FDN-P द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Heather Gray FDN-P या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In episode 102, Ashok Gupta, a renowned health practitioner, shares his journey of overcoming ME (Chronic Fatigue Syndrome) and developing the Gupta Program. He discusses his research on neurological recovery and how it has helped him and others achieve optimal health. Join us as we delve into Ashok's inspiring story and the groundbreaking work he's doing in the field of chronic illness.
In this podcast you will discover
01:15 - Gupta shares his personal experience battling M.E. and Chronic Fatigue Syndrome during his undergraduate years.
03:38- Despite conventional medical advice, Gupta embarked on a quest to understand and overcome his condition, leading him to develop the Gupta Method.
04:25- His method focuses on neuroplasticity, the brain's inherent flexibility, to retrain the brain and alleviate symptoms of chronic illnesses.
07:04 - Gupta explains neuroplasticity and its role in the brain's ability to adapt and learn, highlighting its relevance in treating chronic illnesses.
12:07 - Using a metaphor of a kingdom under attack, Gupta illustrates the impact of over-triggered immune and nervous systems on chronic illnesses
17:20 - Heather and Gupta discusses the unique aspects of the Gupta Method, including its compassionate approach and incorporation of holistic health practices.
Get Primal Life Organics Product: https://www.idevaffiliate.com/32863/975.html
Guest Bio: Ashok is a renowned Speaker, Filmmaker & Health Practitioner dedicated to helping people overcome chronic illness. After battling ME, or Chronic Fatigue Syndrome, during his time at Cambridge University, he pioneered a neuroplasticity recovery program, the Gupta Program, in 2007. With a clinic and numerous medical papers to his name, Ashok's work continues to empower individuals worldwide.
More information at https://guptaprogram.com/aff/803/
Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet
Download your free video series Real Cooking For Real Life here.
#thelymebosspodcast #Lymepostcast #healinglymepodcast #ChronicIllness #Neuroplasticity #HealingJourney #GuptaMethod #BrainRetraining #NervousSystem #HolisticHealth #Fibromyalgia #HealthPodcast
--- Support this podcast: https://podcasters.spotify.com/pod/show/renegadehealthboss/support
148 एपिसोडस
साझा करें
