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Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic Wellness
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Mind Invaders: Uncovering the Link Between Alzheimer's and Lyme Disease
Manage episode 421996417 series 3283875
Heather Gray FDN-P द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Heather Gray FDN-P या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode 109, Heather Gray FDN-P Gray discusses the critical link between Alzheimer's disease and Lyme disease. Heather shares her personal health journey and offers invaluable advice on maintaining brain health, debunking the myth that cognitive decline is a natural part of aging. The episode is packed with practical tips and insights to inspire and inform listeners on their path to better health.
In this podcast you will discover
02:28 - Discussion on how conventional health models often overlook underlying causes of diseases like Alzheimer's,
03:18 - Heather explains the impact of heavy metals, mold toxins, and Lyme disease on the brain, citing a study linking Lyme disease to Alzheimer's.
04:46 - Heather shares her personal experiences with alcohol and its detrimental effects on her mental health, reinforcing the need to avoid toxins.
09:11 - The importance of meditation and mindfulness in reducing brain inflammation and maintaining cognitive function.
10:33 - Tips on eliminating aluminum from daily use, such as avoiding aluminum cookware and cans, and opting for safer alternatives.
12:24 - Advice on safely removing mercury fillings and the importance of detox protocols to remove heavy metals and other toxins from the body.
14:11 - Her routine detox practices and the benefits of using binders and specific protocols to maintain health.
15:29 - The value of investing time and resources into health and staying updated with the latest health practices.
17:46 - Heather encourages listeners to take proactive steps towards better health and not to accept cognitive decline as inevitable. She also offers resources for further learning and support.
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