Just The Babes: Shifting Limiting Beliefs, Upgrading Your Mitochondria, Optimal Protein Consumption, and Upcoming Biohacking Events

Renee Belz & Lauren Sambataro

Biohacker Babes द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Biohacker Babes या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

11M ago 1:15:28

MP3•एपिसोड होम

In our latest episode, we delve into a diverse range of topics at the intersection of health, biohacking, and personal development. We kickoff with a rundown of the latest health news, and our thoughts on a biohacking date night idea and the possibility of a "biohacking olympics." We share the biohacks we're currently testing and how we're addressing our personal limiting beliefs that may be impacting our health and overall well-being. Finally, we wrap up with some fascinating scientific research, as well as upcoming events!

SHOW NOTES:

0:51 Welcome to the show!

2:02 In the (health) news

3:23 New Apple Watch metrics

4:31 Tracking activity with wearables

5:40 OURA Activity accuracy

9:09 Sauna House & Remedy Place

11:39 Biohacking Industry stats

13:44 Women driving the Biohacking movement

14:59 Biohacking Olympics

16:05 Biohacks We’re Currently Trying

16:10 Moonbird HRV Tracker

18:42 HempLucid CBD & Functional Mushrooms

21:25 No-Gadget Mindset Explorations

28:23 Limiting Beliefs

30:56 Microdosing For Shifting Narratives

33:22 Free Mitochondrial Boost

35:03 Human Charger

37:40 Thank you to our SPONSORS

37:56 * Troscriptions - TroZZZ *

41:13 * Coast Health - Recovery Drink *

43:37 * BiOptimizers November Sale *

45:07 What we’re currently reading

53:53 NYC Longevity Salon

59:57 STUDY: Gut Microbes & Alzheimer’s

1:07:10 Sleep Deficits & Neurodegeneration

1:08:34 Upcoming Events

RESOURCES:

Global Activewear Market

NEW Apple Watch

Sauna House, Remedy

Biohacking Industry Stats

MoonBird - BIOHACKERBABES for 10% off

HempLucid - BIOHACKERBABES for 10% off

Mycology Psychology

Human Charger- BIOHACKER_BABES for 5% off

Troscriptions TroZZZ - BIOHACKERBABES

Coast Health - code: BIOHACKERBABES

BiOptimizers - code: BIOHACKERBABES10

Forever Strong - Dr. Gabrielle Lyon

Limitless - Jim Kwik

Dragonfly Conference - THIS WEEKEND!

Mycology Psychology Integration Call

A4M Anti-Aging Conference

Group Glucose Coaching Program

Levels Health CGM

Veri CGM - Save $30 with discount code: VSM-LAURENSAMBATARO

Our Sponsors:
* Check out Puori and use my code BIOHACKERBABES for a great deal: puori.com
* Check out Timeline and use my code BABES20 for a great deal: www.timeline.com
Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donations
Advertising Inquiries: https://redcircle.com/brands

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#Fitness #Alternative Health #Biohacker Babes #Root Cause