74. Amazing Effect of Red Light on Metabolic Health & Mitochondria | Glen Jeffrey, PhD

Regenerative Health with Max Gulhane, MD

Dr Max Gulhane द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr Max Gulhane या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

4M ago 1:05:58

MP3•एपिसोड होम

This groundbreaking interview we discuss the remarkable finding that red light significantly lowers blood glucose level in humans by stimulating mitochondrial function, and the implications this has for individual and global health.
Glen Geffrey, PhD is a Professor of Neuroscience at University College, London researching the effects of light on biology and mitochondria in animal models and humans.
He is a close collaborator with previous podcast guest and Optics engineer Scott Zimmerman and astronomer & astrophysicist Bob Fosbury, all of whom are raising awareness of infrared light deficiency & blue light excess of modern indoor environments.
Read the publication 'Light stimulation of mitochondria reduces blood glucose levels'
https://pubmed.ncbi.nlm.nih.gov/38378043/
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अध्यायों

1. 74. Amazing Effect of Red Light on Metabolic Health & Mitochondria | Glen Jeffrey, PhD (00:00:00)

2. Red Light's Effect on Blood Sugar (00:02:15)

3. Impact of Light on Metabolic Health (00:14:36)

4. Biological Impact of Red Light Treatment (00:25:23)

5. Impacts of Blue Light on Metabolism (00:37:45)

6. Impact of Red Light on Retina (00:53:08)

7. Impact of Red Light on Metabolism (01:03:00)

87 एपिसोडस

#Fitness #Medicine #Science #Nutrition #Dr Max Gulhane