Refocused, Together: Al Chaplin and Accepting the Good with the Bad

Refocused, A Podcast All About ADHD

Lindsay Guentzel द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Lindsay Guentzel या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1y ago 40:48

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Al Chaplin knew they had depression and anxiety. But they also knew there had to be something else. Today, they are learning how to live with ADHD and other coexisting conditions while also creating content for the mental health and LGBTQ+ communities.

Listen as Al talks about ‘shiny object syndrome,’ the importance of self-education, and how sharing your experiences can make a positive impact.

Refocused, Together is a collection of 31 stories told throughout the 31 days of October, a part of our commitment to ADHD Awareness Month. Make sure to subscribe wherever you listen to podcasts so you don’t miss a single story this month!

Connect with Al on Tiktok and Instagram!

READ: Childhood Trauma and ADHD: A Complete Overview & Clinical Guidance

READ: Signs Your ADHD Is Linked to Childhood Trauma

WATCH: Defining Features of ADHD That Everyone Overlooks: RSD, Hyperarousal, More with Dr. William Dodson

READ: Dr. William Dodson on Emotional Regulation and Rejection Sensitive Dysphoria

Follow Refocused on Social Media:

Instagram: @lindsayguentzel @refocusedpod @adhdonline
Twitter: @lindsayguentzel @refocusedpod @adhdonline

Connect with the show: hello@refocusedpod.com

149 एपिसोडस

#Fitness #Mental Health #ADHD Online #Lindsay Guentzel