Player FM ऐप के साथ ऑफ़लाइन जाएं!
Deep Dive: Layers of LYT - PT Concepts
Manage episode 426540993 series 2455692
Join Lara & Kristin this month for a deep dive into how physical therapy is woven into the LYT blueprint.
In this episode, you’ll learn about:
* about the importance of physical therapy in addressing physical impairments and pain.
* that physical therapy goes beyond just treating symptoms, but aims to restore function, improve mobility, and enhance overall quality of life.
* the significance of neurodevelopmental patterns, particularly how they shape our cognitive, motor, emotional, and social abilities from conception to adulthood.
* the significance of motor development in brain and nervous system maturation, using the example of a baby's progression from crawling to walking.
* the concept of neurodevelopmental training, which views the body as an integrated whole and aims to restore or improve brain function, particularly in cases of brain trauma.
* the importance of postural control and balance, highlighting how these aspects impact overall well-being, mobility, and even breathing and stress management.
* the concept of neural plasticity, which refers to the brain's ability to change and adapt.
* the benefits of applying orthopedic physical therapy principles to a more holistic and fun approach, such as using the body's natural movements and focusing on posture and core strength.
There’s a lot to cover, so let’s dive in!
To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/
Do you have a question?
DM Lara on Instagram: @lara.heimann
DM Kristin on Instagram: @kbwilliams99
Email us at support@lytyoga.com
Sponsors:
Visit herbalfacefood.com and use code Lara20 for 20% off!
Check out and sign up for LYT Daily and The LYT Studio, including our 1-week FREE trial of each here with this exclusive 20% off coupon code (LYTPOD24):
Hosted on Acast. See acast.com/privacy for more information.
748 एपिसोडस
Manage episode 426540993 series 2455692
Join Lara & Kristin this month for a deep dive into how physical therapy is woven into the LYT blueprint.
In this episode, you’ll learn about:
* about the importance of physical therapy in addressing physical impairments and pain.
* that physical therapy goes beyond just treating symptoms, but aims to restore function, improve mobility, and enhance overall quality of life.
* the significance of neurodevelopmental patterns, particularly how they shape our cognitive, motor, emotional, and social abilities from conception to adulthood.
* the significance of motor development in brain and nervous system maturation, using the example of a baby's progression from crawling to walking.
* the concept of neurodevelopmental training, which views the body as an integrated whole and aims to restore or improve brain function, particularly in cases of brain trauma.
* the importance of postural control and balance, highlighting how these aspects impact overall well-being, mobility, and even breathing and stress management.
* the concept of neural plasticity, which refers to the brain's ability to change and adapt.
* the benefits of applying orthopedic physical therapy principles to a more holistic and fun approach, such as using the body's natural movements and focusing on posture and core strength.
There’s a lot to cover, so let’s dive in!
To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/
Do you have a question?
DM Lara on Instagram: @lara.heimann
DM Kristin on Instagram: @kbwilliams99
Email us at support@lytyoga.com
Sponsors:
Visit herbalfacefood.com and use code Lara20 for 20% off!
Check out and sign up for LYT Daily and The LYT Studio, including our 1-week FREE trial of each here with this exclusive 20% off coupon code (LYTPOD24):
Hosted on Acast. See acast.com/privacy for more information.
748 एपिसोडस
सभी एपिसोड
×प्लेयर एफएम में आपका स्वागत है!
प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।