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The Dream is Free but the Hustle is Sold Separately
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Becoming Iconic Agency | Tiffany Haugrud द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Becoming Iconic Agency | Tiffany Haugrud या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode of reBloom, I warmly welcome you to a discussion about five potent steps to combat burnout and enhance overall well-being. I understand the hustle's allure, having achieved significant milestones through hard work. However, I firmly believe in balancing the hustle with crucial aspects like rest, recovery, reflection, refocus, and repetition. I share insights into the importance of scheduling intentional rest, considering it not a luxury but a necessity for healing.
Key takeaways:
- Understanding the necessity of intentional rest
- Exploring transformative practices for mental well-being
- Bridging past experiences for future endeavors
- Aligning personal goals with learned lessons
- Embracing purpose-driven changes with resilience
- The commitment to a lifelong cycle of well-being
- Implementing self-care for sustained health
Connect with Tiffany:
Instagram: @tiffanyhaugrud
Facebook: Tiffany.Haugrud
Work with Tiffany
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