The Anxiety/Panic Triggers You May Not Be Aware Of & How To Start Looking At Anxiety From a Root Cause Perspective

Rebel Whitecoat Podcast|Boost Your Mood, Focus, and Energy Naturally| Functional Medicine | Epigenetics | Spirituality

I know when you're struggling with anxiety or panic attacks, you just want it to GO AWAY! I've been there and that is more than understandable. In his episode though, I want to give you a new way to approach your anxiety. The key to reducing anxiety is first understanding WHY it's happening.

Highlights from this episode:

1. Stop just trying to make anxiety stop and start asking WHY it's happening
2. Tap into your intuition for the next right steps for you. You know best!
3. The hidden triggers of anxiety/panic you may not be aware of
4. What supplements can help jumpstart your healing journey
5. Natural ways to boost mood

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