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My Microdosing Journey 5 - Week 8 of Psilocybin mushrooms. Surprising Findings....
Manage episode 397740281 series 2863260
Patricia Worby, PhD and Patricia Worby द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Patricia Worby, PhD and Patricia Worby या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
I describe the ongoing surprising revelations in this week 8 video from a holistic therapeutic perspective. Coming to a break point it's time to assimilate the learning. Some surprising conclusions in this healing journey of a middle-aged psychonaut..
Stamets stack protocol with niacin (vitamin B3) and Lion's Mane
Named after Paul Stamets. See this wonderful film Fantastic Fungi about his work here.
https://www.documentaryarea.com/video/Fantastic%20Fungi/
Simon Reeve Wilderness https://www.bbc.co.uk/iplayer/episodes/m001tkg2/wilderness-with-simon-reeve
00:00 Intro to Stamet's stack protocol
02:30 Why I'm doing it - synergy between us and fungi to promote neurogenesis - new brain wiring
04:00 Healing anxiety - the anxiety loop is difficult to break in conventional ways
05:00 Ancient cultures live with the seasons - even 100 years ago we were much more connected to the land and seasons
07:00 Disconnection is rife - mushrooms reconnect you to nature and your place in the world
08:10 Dreams of past loves/connections helps to reclaim the past/heal pain to find peace and meaning
10:41 Humanity is wounded - healing the disconnect and the resurgence of connectedness
11:40 Regulation not isolation in schools - teaching children love and consequences not punishment helps heal anxiety
13:31 Hormone Harmony - hormones are you interface between you and your environment
14:32 Adaptogenic herbs and plants adapt to your situation
*If you're suffering from Chronic pain, fatigue or anxiety, I CAN HELP*
CONTACT ME: https://www.alchemytherapies.co.uk/
Alchemy Therapies & Emotional Masterclass
OTHER USEFUL RESOURCES
Group Healing Program: http://myemotionalaudit.com
Author/Book site: https//patriciaworby.com
Podcast: https://www.alchemytherapies.co.uk/po...
121 and group therapy and training for stress related conditions like anxiety, fatigue and pain: https://alchemytherapies.co.uk
See in particular: Thrive! - an introductory mindbody connection program and The Emotional Audit for more intensive training.
COMING SOON:
Intensive Training Program: https://emotionalmasterclass.com
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