201: Micro-dosing Psychedelics + Healing Your Mental Health

Courtney Swan द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Courtney Swan या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

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201: Micro-dosing Psychedelics + Healing Your Mental Health | Paul Austin

22d ago 1:05:28

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MP3•एपिसोड होम

Today’s guest is Paul Austin of Third Wave. This episode is all about microdosing psychedelics, so I guess this is a bit of a trigger warning. If this is something that you don't feel comfortable hearing about, talking about, discussing, then I would skip this episode, because we talk a lot about psilocybin. We talk about psychedelics as a whole, talk a lot about Paul Austin and his work with Third Wave, where their mission is to nurture the emerging psychedelic ecosystem by providing individuals with research-based education, access to vetted providers and membership in their global community, a safe space to ask questions, share experiences and connect with others on a similar journey.

Topics Discussed

07:39 - Paul Austin’s upbringing and origin in psychedelic work
13:45 - What someone can expect when they microdose
17:57 - Microdosing and LSD protocol
21:14 - Mental health benefits
26:58 - Dimming down the fear
28:28 - Unpacking Courtney’s experience and advice for first timers
32:56 - Building your own protocol
35:53 - Growing your own mushrooms with Third Wave
37:14 - The Microdosing Collective and policy changes
42:35 - Clinical research with MDMA and PTSD
44:50 - Old School approach towards drug exploration and psychedelic training
47:57 - How to find resources and assistance
51:03 - Who microdosing is right for
54:25 - Concerns about negative long term effects
56:43 - Connection your intuition with your psychedelic use
58:41 - “Mushroom hangover”
01:00:30 - Dopamine depletion
01:02:31 - Paul’s health non-negotiables

Check Out Paul Austin

Paul Austin Instagram

Show Links:

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Produced By: Drake Peterson

Edited By: Mike Frey

206 एपिसोडस

#Fitness #Alternative Health #Nutrition #Courtney Swan #Realfoodology #pI Speak