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S1 Ep6 | Self-Awareness Part 4 - Receiving Feedback
Manage episode 357065763 series 3445818
Kane Adams द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kane Adams या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Today we're continuing our 4-part series on self-awareness. Throughout the series, we look at 4 main topics in relation to self-awareness: Internal self-awareness, external self-awareness, self-consciousness and practicing self-awareness.
Today, we're discussing practicing self-awareness namely through feedback. How do we practice self-awareness? Firstly, you can't practice self-awareness unless you understand that you need it. Once we understand that we need it, there are three virtues we must attain as we begin our journey of self-awareness: humility, vulnerability and honesty. Then, we discuss practicing self-awareness through feedback. How do we receive feedback in a way that is constructive? How do we deal with honest criticism? Who should we approach for feedback?
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Timecodes:
(00:00) Intro
(02:03) The first step when practicing self-awareness
(03:34) Virtue 1: Humility
(05:45) Virtue 2: Vulnerability
(12:50) Virtue 3: Honesty
(16:31) Practicing self-awareness through feedback
(21:25) Tips for giving feedback to others
(26:09) Tips for who to approach for feedback
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