Navigating Nice Guy Recovery | Insights from Jason Lange

Real Men Feel

Andy Grant द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Andy Grant या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3M ago 47:04

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Real Men Feel: Embracing Authenticity with Jason Lange

In this episode of Real Men Feel, host Andy Grant welcomes Jason Lange, a men's embodiment coach and certified No More Mr. Nice Guy coach. They discuss the origins and impact of nice guy syndrome, the importance of men's groups for growth and support, and the journey toward authenticity and emotional expression.

Jason shares insights into how nice guys are created, the significance of setting boundaries, and the role of men's work in fostering healthier relationships.

The conversation also touches on men's cultural conditioning to disconnect from their emotions and the need for men to rebuild their connection to their bodies and instincts.

Highlights:

00:00 Welcome to Real Men Feel

00:20 Introducing Jason Lange

02:20 Understanding Nice Guy Syndrome

09:15 The Impact of Men's Groups

15:21 The Importance of Embodiment

21:13 Challenges Men Face

25:20 The Role of Men's Groups in Emotional Health

37:34 Nice Guy Recovery and Authenticity

44:39 Jason Lange's Podcast and Final Thoughts

Resources

No More Mr. Nice Guy: A Proven Plan for Getting What You Want in Love, Sex, and Life by Dr. Robert Glover - https://amzn.to/3ALB1eT

Dr. Glover on Real Men Feel - https://podcasts.apple.com/us/podcast/whats-wrong-with-being-a-nice-guy/id1107137758?i=1000507430169

Links

Jason Lange -- https://evolutionary.men

Connect with Andy and the Real Men Feel Podcast:

Interested in a Clarity Call with Andy? - visit https://theandygrant.com/talk

Instagram | @realmenfeelshow & @theandygrant

Personal Website | https://theandygrant.com for coaching, healing, and book info!

Podcast Website | http://realmenfeel.org for all things podcast-related!

RMF Facebook Group | http://realmenfeel.org/group

Support this podcast | https://anchor.fm/realmenfeel/support

YouTube | https://youtube.com/realmenfeel

#RealMenFeel ep 317

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