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The Importance of Nutrition, Sleep, and Movement with Dr. Mary-Cassie Shaw
Manage episode 347095906 series 3391998
Jason Gillikin and Project Enlightenment Foundation द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jason Gillikin and Project Enlightenment Foundation या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Dr. Mary-Cassie Shaw hears a lot of the same questions from parents, and they usually center around food and sleep. So today she answers questions like:
- How much sleep should a child be getting really?
- When should they start eliminating naps?
- What are the first foods that should be introduced?
- What should you do if your child is a picky eater?
Let's find out on today's episode.
Dr. Mary-Cassie Shaw, MD, is an Adolescent Medicine specialist at Oberlin Road Pediatrics in Raleigh NC.
Raising Young Children in Wake County is brought to you by Project Enlightenment Foundation, hosted by Dr. Emily King, and produced by Earfluence.
Thank you to our sponsors:
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