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Stress Less with Ancient Wisdom & Modern Science Tools | Christian Van Camp
Manage episode 344809014 series 3407567
Radoslav Detchev द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Radoslav Detchev या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Join Christian from CVC Wellness & myself as we delve into stress on a physiological and spiritual level. Christian is a men's lifestyle coach and primal baddie who enjoys getting out in nature and living everyday to the fullest. Learn how to overcome stress as we delve into: - Harmonizing your primal body with the modern world - Understanding mechanisms / physiology will help with more effective results - Ancient tools we utilize to regulate our nervous system. - Modern science tools you can use to regulate yourself. - Creating spontaneity in order to play and enjoy life. You can find Christian at https://www.cvcwellness.com/ as well as on Instagram and TikTok under the name CVCWellness
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Additional Resources:
My Top 5 Acupoints (Free Guide)
How to Lose Weight Without Working Out or Counting Calories
My Favourite Supplement Company (BiOptimizers) (Save 10% using code "Get10")
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