E3 Circadian Rhythm and Addiction Recovery
Manage episode 410037987 series 3556843
Welcome to the Quantum Recovery Podcast! I am your host Andeea and I am a licensed addiction counselor and Quantum Health Coach. My mission is to simplify Quantum Biology practices and principles for people in recovery from addiction, so you can thrive in your health and recovery!
Episode 3: Circadian Rhythm
This podcast is for educational purposes only.
▲Mentions:
Circadian App: https://www.circadian.life/
D Minder App: https://dminder.ontometrics.com/index.html
Video to turn your phone screen red: https://www.youtube.com/watch?v=6ji1hEpotd0&t=185s&ab_channel=TheLightDiet
▲To find me:
https://www.instagram.com/andeearae/
https://www.instagram.com/quantumpages/
https://www.thequantumpages.com/
https://www.tiktok.com/@andeearaellc
https://www.facebook.com/andeearae/
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Midwest Red Light Therapy ▲ Code: andeearae for 10% off
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Nutrients (Supplements/Minerals)
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