Episode 13: How do you know if your sessions are good?
Manage episode 397657464 series 3529388
Welcome back Pushin' Performance Fam!
This week we're unpacking an interesting question... how do you know if your sessions are good or not?
We get into:
- What defines a 'good' session for both the coach and the consumer?
- How to balance quantitative and qualitative aspects of coaching
- The importance of tracking & showing objective improvement regardless of who you're working with
- Where are all the O'Riley's Auto Parts stores located??
- and much more!
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