Episode 133: Feeling Your Feelings?

Psychology Has It Backwards

Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 26:26

MP3•एपिसोड होम

A misunderstanding that arises from talk about the Principles is the idea of "listening for a feeling" or "following your feelings." When we create thoughts, images in our mind, Consciousness allows us to recognize our thoughts and to understand whether they are helpful. Our feelings provide feedback. When our thoughts are producing negative feelings, that tells us it is time to quiet down, clear our heads, take a break from our personal thinking. When our thoughts are producing positive feelings, we can trust our thinking and take our thoughts to heart. Our feeling state is not something to indulge or examine, but simply a guidance system to let us know when we need to quiet down.

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