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EP 148: Easier Said Than Done with Lauren McGettrick
Manage episode 404552469 series 3373206
Joe Rinaldi द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Joe Rinaldi या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Lauren McGettrick to talk about life being shorter than we think, taking care of ourselves while helping others, doing less and feeling like more, embracing the blank space of life, chasing the feeling of being proud, processing past trauma (navigating PTSD), working hard to feel safe, regaining a voice while reclaiming power, learning how to manage emotions, choosing happiness in the never-ending healing journey, having fun while doing hard things, most things being easier said than done and so much more. Give this episode a listen as we dive deep into Lauren's life and learn about what persistence, perspective and endurance mean to her.
TRIGGER WARNING: sexual assault.
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