#440 Groundhog's Day

Pro You Podcast

Tom J Deters द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Tom J Deters या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2y ago 1:16:46

MP3•एपिसोड होम

Hello and happy Thursday! Tom rewatched the movie and as one changes so does one's experience, even watching an old movie. Tom thoroughly enjoyed his experience rewatching the film; which he shares. Tom shares a moment he had prior to recording this episode which made him ask himself why, which he also answers on today's episode. Tom shares the latest on his reading and podcast listening. Lastly, Tom speaks on the importance of not critiquing or judging oneself and how that plays an important role in the pursuit of a better you. Enjoy and as always thanks for listening!

Take a deep breath slowly in through your nose. Hold it. Release that breath slowly out of your mouth. What's one thing you are grateful for? The Pro You Podcast is grateful you are here - taking the first step on your path to deeming yourself worthy. Worthy of being the best version of yourself you can possibly be.

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101 एपिसोडस

#Fitness #Tom J Deters #Mental Health