#459 Being Fine is a Choice

Pro You Podcast

Tom J Deters द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Tom J Deters या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

12M ago 1:04:53

MP3•एपिसोड होम

Hello and happy Thursday! In a brief text exchange, Tom received the title of today's episode and for the last three weeks it hasn't left his thoughts. Tom finishes his mental, emotional and financial test with great humbling clarity, that he shares. Tom's growth is apparent to him in lieu of how challenging this year has been for him. Which reinforces the message Tom is always sharing - 'growth only happens when you're uncomfortable.' The more discomfort, the more the growth. If embraced, this knowledge will help move you forward and you will become the best version of you. And once again, you are worth it! Enjoy and as always thanks for listening!

Take a deep breath slowly in through your nose. Hold it. Release that breath slowly out of your mouth. What's one thing you are grateful for? The Pro You Podcast is grateful you are here - taking the first step on your path to deeming yourself worthy. Worthy of being the best version of yourself you can possibly be.

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101 एपिसोडस

#Fitness #Tom J Deters #Mental Health