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Self Forgiveness
Manage episode 284886773 series 2769899
Forgiveness is usually focused on forgiving others. Here, we discuss the powerful act of forgiving oneself and share tools to help achieve this goal. We share intimately about our own areas that need self forgiveness, including: exploring self hatred; critical judgments; regrets; and unrealistic expectations. By practicing soothing phrases, empowering mantras, and meditation we learn the value of self forgiveness. We can hone our skills of self forgiveness as a pathway to greater self love.
73 एपिसोडस
Manage episode 284886773 series 2769899
Forgiveness is usually focused on forgiving others. Here, we discuss the powerful act of forgiving oneself and share tools to help achieve this goal. We share intimately about our own areas that need self forgiveness, including: exploring self hatred; critical judgments; regrets; and unrealistic expectations. By practicing soothing phrases, empowering mantras, and meditation we learn the value of self forgiveness. We can hone our skills of self forgiveness as a pathway to greater self love.
73 एपिसोडस
सभी एपिसोड
×प्लेयर एफएम में आपका स्वागत है!
प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।