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Grounding Ep #11
Manage episode 383368632 series 3508826
Katrina & Lauren द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Katrina & Lauren या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In todays Episode we discuss the power and science of Grounding, also known as Earthing. How it works and why it is such a holistic health game changer.
Grounding is a true science and once understood properly you will be running out the door to plant your feet on the grass, get to your nearest beach or forest, and collaborate with mother nature to get back into tune with yourself, your flow and your bodies optimal state.
Tune in with us as we share our own personal experiences with grounding, and the impact it can have to your mental, physical and spiritual well being.
Grounded Kiwi NZ: https://www.groundedkiwi.nz?sca_ref=4421647.5KqUXoopXH
You can connect with us via our websites or social media platforms. Feel free to get in touch, share your thoughts and feedback, or ask any questions you have.
Katrina - katrina@katrinafovakis.com
Lauren - grassesoflifenz@gmail.com
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