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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
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47. What Is a Health Coach and What Does a Health Coach Do?
Manage episode 377617420 series 3513753
Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
I have been asked many times “what is a health coach?”, “what does a health coach do?”, and "why does someone need a health coach?". I will break it all down for you in this episode, including the areas below that may surprise you!
A health coach can:
- Help to resolve confusion, unhealthy habits, frustration, and pain.
- Bridge the gap between traditional medicine and the patient.
- Help you achieve your personal goals and/or the goals set in place by your doctor.
- Establish a plan and actionable steps to reach your goals.
- Support your mental, emotional, and spiritual health.
- Lead you to self-discovery.
- Be your biggest cheerleader, your go to person when you need it most, a listening ear, and most importantly a safe space.
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