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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
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42. How To Replace Supplements with Natural Alternatives
Manage episode 377617425 series 3513753
Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Americans spend thousands of dollars on health supplements each year. That is a lot of money spent on supplements that are not regulated by the FDA. What does this mean for the consumer? You don’t know what you are putting into your body when you take a supplement. This raises important questions such as:
- What are the ingredients that you don’t recognize?
- Where are the ingredients sourced from?
- How do the ingredients affect my body?
In this episode we will break down supplement ingredients, side affects, and natural alternatives that are reliable supportive!
I would love to connect with you! Visit my website for your free gift, recipes, & so much more: www.preparedforwellness.com
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