Ep. 144 - More GA Meets!

Powerlifting & Power Ballads Podcast

Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1y ago 14:49

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Episode 144 (6/14/23)
Team Rohr weekend reflection
Equipped Nationals

Stacie Metcalfe 60kg M2
Amy Pancake 75kg O/M2
Laura Styrlund 82.5kg M2
Katey Dodge 90kg O/ M1
Ashley Hanna 82.5kg O

Savannah Summer Classic - Tracy Cook & Cathy Mele
10/7/23 Boro Battle - Tracy Cook (Statesboro, GA) - opens 6/15/23
11/4/23 SGBB Brawl - Justin Little (Moultrie, GA) - opens 7/1/23

P L Situation: Lost chicken
New Lifter Tip: Think about your goals and align your coach/program with those goals in mind.
Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com
More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
Get the Team Rohr Training App!

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

Team Rohr Powerlifting
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Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com
Listen to the Top 5 Driving Songs on Spotify!
More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
Get the Team Rohr Training App!

अध्यायों

1. Ep. 144 - More GA Meets! (00:00:00)

2. Training Weekend Thoughts (00:00:38)

3. Equipped Nationals (00:02:18)

4. Savannah Summer Classic (00:03:15)

5. Boro Battle/ South Ga Barbell Brawl (00:03:44)

6. P L Situation (00:04:53)

7. New Lifter Tip (00:08:16)

176 एपिसोडस

#Sports #Comedy #Josh Rohr #Usa Powerlifting #Georgia Powerlifting #Atlanta Powerlifting #Powerlifting Coach #Team Rohr Powerlifting #Podcasting Education #USPA Powerlifting